October 3, 2017

This is a self help guide for those choosing the most suitable arch height when ordering Archies thongs online. They come in 2 options, standard and high. 

If you're unsure how high your arches are, perform the wet foot test; wet the entire sole of each foot and st...

December 16, 2016

Almost without exception, everyone I see with heel pain due to plantar fasciitis will have ‘first step’ pain when getting up in the morning or when getting up after being seated for a while. Often the pain is so unbearable at heel contact it leads to an altered gait pa...

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Min vs. Max. What are you?

October 2, 2015

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