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Min vs. Max. What are you?
The NIGHT WRAP
Why your 'drop' is important
Thongs and sandals that your plantar fascia will love!
Eccentic heel drop video for mid-portion achillies tendinopathy
Origins of the 'Alfredson eccentric heel drop protocol' for achilles tendon pain. (It's a good story
Recent Posts
OOFOS recovery thongs and slides.
Thongs and sandals that your plantar fascia will love!
Why your running shoe 'drop' is important
The NIGHT WRAP
Min vs. Max. What are you?
The 5 Minute Morning Protocol for Heel Pain - Plantar Fasciitis
Getting the right arch height in Archies arch support thongs!
Getting the right arch height in Archies arch support thongs!
The 5 Minute Morning Protocol for Heel Pain - Plantar Fasciitis
Min vs. Max. What are you?
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